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April 16 2014

Not Everyone Needs Probiotics, Suggests Study of Hunter-Gatherer Guts


After taking an antibiotic or catching an intestinal bug, many of us belt down probiotic drinks to restore the “natural balance” of organisms in our intestines. Probiotics are one of the fastest growing products in the food industry, now added to yogurts, drinks, and baby food. Yet, not everyone needs them to stay healthy. A new study of the gut bacteria of hunter-gatherers in Africa has found that they completely lack a bacterium that is a key ingredient in most probiotic foods and considered healthy.

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