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March 7 2014

Fat Belly? Diet Affects Where You Pack on Pounds


The type of fat you eat may affect not only your heart disease risk, but also where on your body you pack on extra pounds, new research suggests.

People who ate extra amounts of saturated fat tended to accumulate fat around their waistlines and livers. Meanwhile, people who consumed extra amounts of polyunsaturated fat, which typically comes from vegetable oils, had trimmer waistlines, a new study found.

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