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March 13 2013

Lifelong exercise can improve brain function in later life, study finds

Research found those who had regularly exercised from age of 11 scored higher in brain function tests than those who had not Lifelong exercise can lead to improved brain function in later life, a study has shown. People perform better in mental tests at the age of 50 if they have engaged in regular intense activity, such as playing sport, running, swimming or working out in the gym, since childhood.

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