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November 11 2012

Native American Ancestors' Diet Part of Study and Challenge


Martin Reinhardt is taking the "eat local" movement to a whole new level that is rooted in history. In an effort to closely replicate his Native American ancestors' way of life prior to colonization, he and a diverse group of volunteers are adhering to a diet consisting of foods indigenous to the Great Lakes region and a complementary exercise regimen They are more than halfway through the one-year Decolonizing Diet Project (DDP). Recognizing that others might be curious to try it, but unable to commit for an extended period, Reinhardt invites the general public to follow the list of DDP-eligible foods for one week, Nov. 2-9.

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