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November 9 2012

Excellent Idea of the Day: Attend to Your Dreams

Paying attention to dreams can provide insights into mental health problems and may help with their treatment, according to forthcoming study in the International Journal of Jungian Studies.

As the name of that journal suggests, the theory goes back to the work of psychologist and psychiatrist Carl Jung. In the early 1900s, he proposed that many images in dreams stem from the human collective unconscious. He believed that dream symbols carried meaning about a patient's emotional state that could improve understanding of the individual and also aid in their treatment.

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